Older Adults

As older adults age, their nutritional needs change due to factors like slower metabolism, decreased muscle mass, and changes in digestive function. Adequate nutrition becomes critical for maintaining health, energy levels, and independence. Ensuring food security for older Vermonters is essential, as they may face challenges like fixed incomes, mobility issues, or limited access to nutritious foods. Proper nutrition supports healthy aging, helps manage chronic conditions, and improves overall quality of life for older adults in Vermont.